What Kind of Sleep Apnea Do I Have?

Sleep apnea is a sleep disorder that affects millions of people worldwide. It is characterized by pauses in breathing or shallow breaths during sleep, which can lead to a variety of health problems. There are three main types of sleep apnea: obstructive sleep apnea (OSA), central sleep apnea (CSA), and complex sleep apnea syndrome (CSAS).


Obstructive sleep apnea is the most common type and occurs when the muscles in the throat fail to keep the airway open during sleep. This can result in loud snoring, gasping for air, and frequent awakenings throughout the night. Risk factors for OSA include obesity, smoking, and a family history of the condition.


Central sleep apnea is less common and is caused by a failure of the brain to transmit the proper signals to the muscles that control breathing. This type of sleep apnea is often associated with other medical conditions such as heart failure, stroke, or brain tumors.


Complex sleep apnea syndrome is a combination of both obstructive and central sleep apnea. It occurs when a person with OSA develops central sleep apnea after starting CPAP therapy.

It is important to note that all types of sleep apnea can have serious health consequences if left untreated. If you suspect you may have sleep apnea, it is important to consult with a healthcare professional for a proper diagnosis and treatment plan.