Sleep Apnea & Your Oral Health

Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by pauses in breathing or shallow breaths during sleep, which can lead to a variety of health problems if left untreated. One aspect of sleep apnea that is often overlooked is its impact on oral health.


When a person has sleep apnea, they may experience dry mouth due to the constant airflow interruptions. This can lead to a decrease in saliva production, which is essential for maintaining oral health. Saliva helps to wash away bacteria and food particles, preventing tooth decay and gum disease. Without enough saliva, these oral health issues can become more prevalent.

In addition to dry mouth, sleep apnea can also contribute to teeth grinding or clenching, known as bruxism. This can cause excessive wear and tear on the teeth, leading to tooth sensitivity, jaw pain, and even tooth loss. It is important for individuals with sleep apnea to be aware of this potential side effect and take steps to protect their oral health.


One way to mitigate the impact of sleep apnea on oral health is to practice good oral hygiene. This includes brushing your teeth twice a day with a fluoride toothpaste, flossing daily, and visiting your dentist regularly for check-ups and cleanings. Additionally, using a mouthguard or oral appliance prescribed by your dentist can help protect your teeth from the effects of bruxism.


If you have sleep apnea and are concerned about its impact on your oral health, it is important to discuss your concerns with both your sleep specialist and your dentist. They can work together to develop a comprehensive treatment plan that addresses both your sleep apnea and your oral health needs.


In conclusion, sleep apnea can have a significant impact on oral health. Dry mouth and teeth grinding are common side effects of sleep apnea that can lead to tooth decay, gum disease, and other oral health issues. Practicing good oral hygiene and seeking professional dental care can help mitigate these risks and maintain a healthy smile.